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São Tomé and Príncipe

Republica Democratica de Sao Tome e Principe

Last updated: 2026-03-28 (today)

Area

land

964 sq km

water

0 sq km

total

964 sq km

Climate

tropical; hot, humid; one rainy season (October to May)

Terrain

volcanic, mountainous

Land use

other

0% (2023 est.)

forest

57.5% (2023 est.)

agricultural land

44.8% (2023 est.)

agricultural land: arable land

arable land: 4.2% (2023 est.)

agricultural land: permanent crops

permanent crops: 39.6% (2023 est.)

agricultural land: permanent pasture

permanent pasture: 1% (2023 est.)

Location

Central Africa, islands in the Gulf of Guinea, just north of the Equator, west of Gabon

Coastline

209 km

Elevation

lowest point

Atlantic Ocean 0 m

highest point

Pico de Sao Tome 2,024 m

Irrigated land

100 sq km (2012)

Map references

Africa

Land boundaries

total

0 km

Maritime claims

note

note: measured from claimed archipelagic baselines

territorial sea

12 nm

exclusive economic zone

200 nm

Natural hazards

flooding

Geography - note

the second-smallest African country (after the Seychelles); the two main islands form part of a chain of extinct volcanoes, and both are mountainous

Natural resources

fish, hydropower

Area - comparative

more than five times the size of Washington, D.C.

Geographic coordinates

1 00 N, 7 00 E

Population distribution

Sao Tome, the capital city, has roughly a quarter of the nation's population; Santo Antonio is the largest town on Principe; the northern areas of both islands have the highest population densities, as shown in this population distribution map