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Saint Helena, Ascension and Tristan da Cunha

Saint Helena, Ascension, and Tristan da Cunha

Last updated: 2026-03-28 (today)

Area

land

122 sq km Saint Helena Island

note

88 sq km Ascension Island, 184 sq km Tristan da Cunha island group (includes Tristan (98 sq km), Inaccessible, Nightingale, and Gough islands)

water

0 sq km

total

394 sq km

Climate

Saint Helena: tropical marine; mild, tempered by trade winds Ascension Island: tropical marine; mild, semi-arid Tristan da Cunha: temperate marine; mild, tempered by trade winds (tends to be cooler than Saint Helena)

Terrain

the islands of this group are of volcanic origin associated with the Atlantic Mid-Ocean Ridge Saint Helena: rugged, volcanic; small scattered plateaus and plains Ascension: surface covered by lava flows and cinder cones of 44 dormant volcanoes; terrain rises to the east Tristan da Cunha: sheer cliffs line the coastline of the nearly circular island; the flanks of the central volcanic peak are deeply dissected; narrow coastal plain lies between The Peak and the coastal cliffs

Land use

other

64.1% (2022 est.)

forest

5.1% (2022 est.)

agricultural land

30.8% (2022 est.)

agricultural land: arable land

arable land: 10.3% (2022 est.)

agricultural land: permanent crops

permanent crops: 0% (2022 est.)

agricultural land: permanent pasture

permanent pasture: 20.5% (2022 est.)

Location

islands in the South Atlantic Ocean, about midway between South America and Africa; Ascension Island lies 1,300 km (800 mi) northwest of Saint Helena; Tristan da Cunha lies 4,300 km (2,700 mi) southwest of Saint Helena

Coastline

Saint Helena: 60 km Ascension Island: NA Tristan da Cunha (island only): 34 km

Elevation

lowest point

Atlantic Ocean 0 m

highest point

Queen Mary's Peak on Tristan da Cunha 2,060 m; Green Mountain on Ascension Island 859 m; Diana's Peak on Saint Helena Island 818 m

Irrigated land

0 sq km (2022)

Map references

Africa

Land boundaries

total

0 km

Maritime claims

territorial sea

12 nm

exclusive fishing zone

200 nm

Natural hazards

active volcanism volcanism: the volcanoes of Tristan da Cunha (2,060 m) and Nightingale Island (365 m) are active

Geography - note

Saint Helena harbors at least 40 species of plants unknown elsewhere in the world; Ascension is a breeding ground for sea turtles and sooty terns; Queen Mary's Peak on Tristan da Cunha is the highest island mountain in the South Atlantic and a prominent landmark on the sea lanes around southern Africa

Natural resources

fish, lobster

Area - comparative

slightly more than twice the size of Washington, D.C.

Geographic coordinates

Saint Helena: 15 57 S, 5 42 W Ascension Island: 7 57 S, 14 22 W Tristan da Cunha island group: 37 15 S, 12 30 W

Population distribution

Saint Helena: population is concentrated in and around the capital of Jamestown in the northwest, with another significant cluster in the interior Longwood area Ascension: most of the population lives in and around Georgetown Tristan da Cunha: most of the nearly 300 inhabitants live in the northern coastal town of Edinburgh of the Seven Seas