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Saint Helena, Ascension and Tristan da Cunha

Saint Helena, Ascension, and Tristan da Cunha

Last updated: 2026-03-28 (today)

Languages

English

Religions

Anglican 63.2%, unspecified 11.4%, no religion 9%, Jehovah's Witness 3.8%, Baptist 2.3%, Salvation Army 2%, Roman Catholic 2.2%, Seventh Day Adventist 1.9%, New Apostolic 1.6%, other Christian 1.4%, other 1.1% (2021 est.)

note: data represent Saint Helena only

Sex ratio

at birth

1.06 male(s)/female

0-14 years

1.04 male(s)/female

15-64 years

0.99 male(s)/female

total population

1 male(s)/female (2024 est.)

65 years and over

1.03 male(s)/female

Birth rate

9.31 births/1,000 population (2025 est.)

Death rate

8.55 deaths/1,000 population (2025 est.)

Median age

male

44.8 years

total

45.5 years (2025 est.)

female

45.4 years

Population

male

3,978

total

7,943 (2024 est.)

female

3,965

Nationality

note

note: referred to locally as "Saints"

noun

Saint Helenian(s)

adjective

Saint Helenian

Urbanization

urban population

40.7% of total population (2023)

rate of urbanization

0.98% annual rate of change (2020-25 est.)

Age structure

0-14 years

14.3% (male 579/female 556)

15-64 years

66.5% (male 2,626/female 2,655)

65 years and over

19.2% (2024 est.) (male 773/female 754)

Ethnic groups

St. Helena 82.1%, UK 7.6%, South Africa 3.6%, Ascension 2.8%, other 3.9% (2021 est.)

note: data represent population of Saint Helena by country of birth

Dependency ratios

total dependency ratio

50.4 (2024 est.)

youth dependency ratio

21.5 (2024 est.)

potential support ratio

3.5 (2024 est.)

elderly dependency ratio

28.9 (2024 est.)

Net migration rate

0 migrant(s)/1,000 population (2025 est.)

Total fertility rate

1.61 children born/woman (2025 est.)

Drinking water source

improved: total

total: 99.1% of population (2022 est.)

unimproved: total

total: 0.9% of population (2022 est.)

Infant mortality rate

male

21.7 deaths/1,000 live births

total

17.5 deaths/1,000 live births (2025 est.)

female

14.2 deaths/1,000 live births

Population growth rate

0.08% (2025 est.)

Gross reproduction rate

0.79 (2025 est.)

Population distribution

Saint Helena: population is concentrated in and around the capital of Jamestown in the northwest, with another significant cluster in the interior Longwood area Ascension: most of the population lives in and around Georgetown Tristan da Cunha: most of the nearly 300 inhabitants live in the northern coastal town of Edinburgh of the Seven Seas

Life expectancy at birth

male

78.1 years

female

83.9 years

total population

80.9 years (2024 est.)

Sanitation facility access

improved: total

total: 100% of population (2022 est.)

unimproved: total

total: 0% of population (2022 est.)

Major urban areas - population

1,000 JAMESTOWN (capital) (2018)